Strength and Conditioning
Train Your Mind, Body, and Spirit!
Two Classes with Dani
Lift Better, Live Better
Imagine working out in a cozy gym with a tight-knit group of just 6 people, where you get the full attention of a dedicated strength and conditioning coach! Dani will cheer you on, gently push you to new heights, and celebrate your progress while guiding you to fine-tune those areas that need a bit more love.
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Join our "Lift Better, Live Better" class on Tuesday, 5pm and 6pm and start your journey to a stronger, happier you!
Excellence Matters
Join Dani as she teaches you how to train your mind, body, and spirit to live in excellence. This high-commitment level class is for anyone, regardless of fitness level or energy, who wants to take themselves to their personal "next level" of excellence.
This class will start in August and last 6 weeks. Due to the commitment and intensity level of this class, there are no cancellations, refunds, or "make-up" classes after the class starts.
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Come and train like a professional athlete.