Live Well Fall Challenge

This fall, don't choose between the holidays and your health — join our 10-Week Fall Challenge and learn to build strength, balance your plate, and enjoy the season guilt-free.

Join The Live Well Center's 10-Week Fall Challenge (Sept 28 – Dec 6) and build strength, support fat loss, and create habits that stick — right through Thanksgiving, Christmas, and into the New Year. With weekly group workouts, personalized nutrition guidance, and check-ins along the way, you'll practice balance instead of pausing progress — enjoying the holidays guilt-free and heading into January stronger than you started.